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Venerable Thubten Chodron Acknowledging our anger
Covering the disadvantages of anger. Members of the community share stories of how anger has…
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What’s wrong with a little bit of pleasure?
The antidotes to attachment. The community shares examples of how attachment has caused problems in…
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Dealing with habitual emotional patterns
How to identify and work with our habitual afflictions instead of running on automatic.
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Meditating on the media
How to transform the way we watch media by turning it into a meditation on…
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Causes of the afflictions
The first three causes of afflictions (the seed, the object, and inappropriate attention) and how…
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The best learning
Why selflessness is the best teaching, and practical ways we can begin to meditate on…
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The teaching of no-self
The beginning of a commentary on quotations by the Kadam masters, starting with a teaching…
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The three higher trainings
How the three higher trainings relate to each other and why we need all three…
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