thought transformation
Teachings on lojong or thought training techniques to train the mind to turn difficult circumstances into opportunities for spiritual growth and awakening.
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The best learning
Why selflessness is the best teaching, and practical ways we can begin to meditate on…
View PostThe teaching of no-self
The beginning of a commentary on quotations by the Kadam masters, starting with a teaching…
View PostFacing our faults
It's not enough to talk about the Dharma we know, it's about being a sincere…
View PostPracticing when having surgery
A monastic at Sravasti Abbey relies on her Dharma practice when facing surgery.
View PostDealing with situations when things fall apart
By changing our perspective, problems and adversity can become the source of resilience and joy.…
View PostChapter 6: Verses 127-134
Putting time and energy into thought transformation changes how we view difficult situations and people…
View PostPracticing the five forces in life and at death
The five forces from the seven-point mind training instruction and how to practice them.
View PostWhat brought me to Buddhism
Ken reflects on the causes and conditions that led him to become a Buddhist.
View PostLoneliness in a time of connectivity
How to have a balanced relationship with technology and not let it get in the…
View PostWelcoming refugees
Bringing a positive outlook to the situation of refugees in Europe, seeing it as an…
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