thought transformation

Teachings on lojong or thought training techniques to train the mind to turn difficult circumstances into opportunities for spiritual growth and awakening.

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View all posts in Venerable Thubten Chodron's teaching archive.

Don't Believe Everything You Think

Facing our faults

It's not enough to talk about the Dharma we know, it's about being a sincere…

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Medical professionals performing surgery.
Living with Impermanence

Practicing when having surgery

A monastic at Sravasti Abbey relies on her Dharma practice when facing surgery.

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Silhouette of man looking sad.
Fear, Anxiety, and Other Emotions

Dealing with situations when things fall apart

By changing our perspective, problems and adversity can become the source of resilience and joy.…

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Shantideva Teachings in Singapore

Chapter 6: Verses 127-134

Putting time and energy into thought transformation changes how we view difficult situations and people…

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Essence of a Human Life

Relying on the Dharma

How the Dharma is our only source of refuge at the time of death.

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Thought Training

Practicing the five forces in life and at death

The five forces from the seven-point mind training instruction and how to practice them.

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Brown mala on red cloth.
On Cultivating Virtue

What brought me to Buddhism

Ken reflects on the causes and conditions that led him to become a Buddhist.

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For Young People

Loneliness in a time of connectivity

How to have a balanced relationship with technology and not let it get in the…

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Responding to Prejudice

Welcoming refugees

Bringing a positive outlook to the situation of refugees in Europe, seeing it as an…

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Guided Meditations

Love your neighbor

A meditation on extending a sense of care and affection to people whom we find…

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Responding to Prejudice

Living without fear

Reflections on working with prejudice against immigrants happening worldwide, and the different forms of violence…

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