Sravasti Abbey
Teachings that were presented at Sravasti Abbey.
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Venerable Thubten Chodron Considering perceived threats and needs
How to assess and work with our feelings and needs in situations where we perceive…
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Venerable Sangye Khadro 
Venerable Tenzin Tsepal 
Virtue, nonvirtue, merit, and roots of nonvirtue
Completing Chapter 5, covering five types of virtues and five types of nonvirtues and starting…
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Identifying our feelings
How to identify our emotions and distinguish them from thoughts and why it's important.
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Meditation on compassion for friends, strangers, and...
A guided analytical meditation on developing compassion for friends, strangers, and enemies.
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Having-ceased
Continuing teaching from Chapter 5, explaining having-ceased and karmic seed and comparing the notions of…
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More on seeds and latencies
Continuing teaching from Chapter 5, covering seeds and latencies of afflictions and seeds and latencies…
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Afflictions and karma, their seeds and latencies
Starting Chapter 5, describing the different classifications of afflictions and covering seeds and latencies of…
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Know your mind: Virtuous mental factors
Explanation of the virtuous mental factors of nonattachment, nonhatred, nonconfusion, joyous effort, pliancy, conscientiousness, equanimity,…
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Know your mind: Object-ascertaining and virtuous men...
Explanation of the five object-ascertaining mental factors and the first three virtuous mental factors —faith,…
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Know your mind: Omnipresent mental factors
The similarities shared by main minds and mental factors, and the five omnipresent mental factors…
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