How to Free Your Mind: Tara the Liberator Workshop (Singapore 2006)
Teachings given at a two-day workshop on the Green Tara practice at Tai Pei Buddhist Centre
A weekend with Tara
Venerable Thubten Chodron A workshop conducted at Tai Pei Buddhist Center in Singapore in 2006. Describing who Tara is and why we do the practice.
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The Tara practice
Brief instructions and a guided meditation on Green Tara incorporating the four opponent powers.
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A discussion about anger
Considering our patterns of anger, what we get angry about and why. Are we being realistic when we get angry? What patience means.
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Apologies and forgiveness
What it means to apologize and how to make and receive apologies, what forgiveness is and what it means to forgive.
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Dharma advice
Where to go when we have a Dharma questions and some practical practice advice.
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Taking the practice home
What to do after completing the workshop and a dedication of merit including a recitation of the "King of Prayers."
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