sadhana
A sadhana is a meditation practice associated with a particular buddha. Detailed instructions are included in a written text that one follows in order to meditate on that buddha.
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White Tara deity sadhana with guided meditation
White Tara sadhana with guided meditation and audio recordings of the mantras.
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Introduction and Chenrezig sadhana
What to do during retreat. Guided Chenrezig front-generation sadhana.
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Long Green Tara sadhana with guided meditation
The version of the Tara sadhana used during the 2009-2010 Green Tara Winter Retreat along…
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Vajrasattva meditation and recitation
An explanation by Lati Rinpoche of the purification practice of the Vajrasattva sadhana, including the…
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Medicine Buddha deity sadhana with guided meditation
Medicine Buddha sadhana text with audio recording of guided meditation.
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Purifying environmental effects of karma
Discussion of rebirths into war, disease, drought, and poverty, and the effects of the four…
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1000-armed Chenrezig deity sadhana with guided medit...
The 1000-armed Chenrezig sadhana practice with guided meditation recording.
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Basic goodness
The relationship between buddha nature and basic goodness, different ways to show compassion, and how…
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