sadhana
A sadhana is a meditation practice associated with a particular buddha. Detailed instructions are included in a written text that one follows in order to meditate on that buddha.
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Medicine Buddha deity sadhana with guided meditation
Medicine Buddha sadhana text with audio recording of guided meditation.
View PostPurifying environmental effects of karma
Discussion of rebirths into war, disease, drought, and poverty, and the effects of the four…
View Post1000-armed Chenrezig deity sadhana with guided medit...
The 1000-armed Chenrezig sadhana practice with guided meditation recording.
View PostBasic goodness
The relationship between buddha nature and basic goodness, different ways to show compassion, and how…
View PostIgnorance, anger, purification
Retreat discussion on topics such as the four distortions, how anger destroys merit, using pain…
View Post37 Practices: Verses 1-3
Making the lamrim personal, changing environments to change negative habits, and relaxing as we see…
View PostPanic fear, wisdom fear, and the adrenaline rush
Discussion with retreatants on the proper way to use the death meditation, the I that…
View PostMonastic practices
A discussion among Western and Asian monastics highlights some of the practices in their particular…
View PostPreparing for Vajrasattva retreat
Preparatory instructions, including explanations of purification, visualization, practicing in retreat, and mantra recitation.
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