sadhana

A sadhana is a meditation practice associated with a particular buddha. Detailed instructions are included in a written text that one follows in order to meditate on that buddha.

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Image of Medicine Buddha in black n white.
Medicine Buddha

Medicine Buddha deity sadhana with guided meditation

Medicine Buddha sadhana text with audio recording of guided meditation.

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A black and white photo of a house with the word Karma on the window.
Essence of Refined Gold

Purifying environmental effects of karma

Discussion of rebirths into war, disease, drought, and poverty, and the effects of the four…

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Una imagen Thangka de Tara Verde.
Green Tara

Green Tara sadhana (short)

A short version of the Green Tara sadhana.

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Thousand-armed Chenrezig
Chenrezig

1000-armed Chenrezig deity sadhana with guided medit...

The 1000-armed Chenrezig sadhana practice with guided meditation recording.

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Stone statue of Kuan Yin under a tree covered in snow.
Chenrezig Winter Retreat 2006-07

Basic goodness

The relationship between buddha nature and basic goodness, different ways to show compassion, and how…

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Thangka image of Vajrasattva.
Vajrasattva

Vajrasattva sadhana

The Vajrasattva sadhana for purification.

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Vajrasattva statue
Vajrasattva Winter Retreat 2005-06

Ignorance, anger, purification

Retreat discussion on topics such as the four distortions, how anger destroys merit, using pain…

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The first frost of snow falls on a Buddha statue in the garden amidst fall foliage.
37 Practices of Bodhisattvas

37 Practices: Verses 1-3

Making the lamrim personal, changing environments to change negative habits, and relaxing as we see…

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Venerable Chodron and a monk walking down a path, in conversation.
Western Buddhist Monastic Gatherings

Monastic practices

A discussion among Western and Asian monastics highlights some of the practices in their particular…

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Happy Retreatants with Venerable Thubten Chodron
Vajrasattva

Preparing for Vajrasattva retreat

Preparatory instructions, including explanations of purification, visualization, practicing in retreat, and mantra recitation.

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