sadhana
A sadhana is a meditation practice associated with a particular buddha. Detailed instructions are included in a written text that one follows in order to meditate on that buddha.
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Chenrezig mantra and absorption
Summary of recitation and absorption parts of Chenrezig sadhana.
View PostPurpose of request to Chenrezig
The distinction between aspirations and prayers versus we putting the efforts to listen to teaching,…
View PostSeven-limb prayer and mandala offering
How transforming our attitudes to giving and rejoicing the good qualities and conditions of others…
View PostFour immeasurables and seven-limb prayer
Teachings on how the preliminary practices helps us transform our mind away from afflictions.
View PostVisualization, refuge and bodhicitta
Importance of taking refuge to heart and relying on the Three Jewels.
View PostWhite Tara deity sadhana with guided meditation
White Tara sadhana with guided meditation and audio recordings of the mantras.
View PostIntroduction and Chenrezig sadhana
What to do during retreat. Guided Chenrezig front-generation sadhana.
View PostLong Green Tara sadhana with guided meditation
The version of the Tara sadhana used during the 2009-2010 Green Tara Winter Retreat along…
View PostVajrasattva meditation and recitation
An explanation by Lati Rinpoche of the purification practice of the Vajrasattva sadhana, including the…
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