purification

Teachings on practices that mitigate the force of our destructive actions, in particular on the four opponent powers. This is a four-step practice involving: 1) regretting our mistake, 2) restoring the relationship by generating a positive attitude towards the one we harmed, 3) resolving to avoid the harmful action in the future, and 4) doing some sort of remedial behavior.

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Green Tara Winter Retreat 2009-2010

Rejoicing in the Tara retreat

Rejoicing in retreat and words of advice on taking what was learned during retreat into…

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A man standing in a prison highly grill window.
Prison Dharma

Prison outreach in Mexico

Buddhist principles that are transforming prison outreach are taught to leaders in a Mexican correctional…

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Stages of the Path in the Guru Puja

Naturally negative versus proscribed actions

An explanations of actions that are prohibited by precepts, and actions that are destructive by…

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Stages of the Path in the Guru Puja

Four opponent powers: Remedial action

Making a realistic determination to refrain from a destructive action, and doing remedial actions.

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Stages of the Path in the Guru Puja

Four opponent powers: Regret

The difference between regret and guilt, and how important regret is in the four opponent…

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Stages of the Path in the Guru Puja

Collective karma

An explanation of collective karma and how we should be careful and clear about the…

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Man sitting outside in field under clear sky at dusk.
By Incarcerated People

Release from prison: Shock or growth?

A hard-earned experience of over 20 years in prison and a clear-eyed assessment of what…

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Stages of the Path in the Guru Puja

The 10 virtues

Becoming conscious of the virtues can support your motivation to increase your merit.

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Stages of the Path in the Guru Puja

The four general characteristics of karma

Observing cause and effect helps to understand the development of positive and negative results.

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Refuge Ngöndro

Purifying our negativities

How to use the preliminary practice (ngöndro) of taking refuge to purify our negativities.

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