purification
Teachings on practices that mitigate the force of our destructive actions, in particular on the four opponent powers. This is a four-step practice involving: 1) regretting our mistake, 2) restoring the relationship by generating a positive attitude towards the one we harmed, 3) resolving to avoid the harmful action in the future, and 4) doing some sort of remedial behavior.
Latest Posts
View all posts in Venerable Thubten Chodron's teaching archive.
Venerable Thubten Jigme Visualization in deity practice
How to work with the imagination to meditate on a Buddha figure.
View Post
Venerable Thubten Chodron The four opponent powers
Concluding the exploration of the four opponent powers through study of Chapter 2 of Shantideva's…
View Post
Venerable Thubten Chonyi Purification and merit
How we use our life to create the causes for our future experience and the…
View Post
The power of restoring the relationship
Restoring the relationship with holy and ordinary beings starts with recognizing the harm we've done…
View Post
Purifying heavy karma
Purifying karma created in relation to special objects such as the Three Jewels, spiritual mentors,…
View Post
Venerable Thubten Semkye Untimely death
How practicing the White Tara sadhana can purify negativities that can cause untimely death.
View Post
Confession of negativities
Explanation of Vajrasattva's mantra, the meaning of purification, and instruction on the general confession.
View Post
Introduction to the practice
Body awareness and breathing meditation, followed by recitation of the refuge prayer and a look…
View Post
On vacation with Vajrasattva
With Vajrasattva as the perfect companion, we review our past, rejoicing in our success and…
View Post
Who is White Tara?
As an introduction to retreat, an explanation of who White Tara is and what she…
View Post
Khensur Wangdak Rinpoche Generating regret
Need to deep regret for the negative actions committed, reviewing the details, without delays by…
View Post
Four opponent powers
How to apply four powers for generating regret for the negative actions in order to…
View Post