Search results for “foundation of all good qualities”
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Genuine self-confidence
Self-confidence is the opposite of self-centeredness. As women, we should be secure in our commitments…
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Great resolve and bodhicitta
The conclusion of the teaching on the seven-point-cause-and-effect method and a clear explanation of the…
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The three higher trainings
How the three higher trainings relate to each other and why we need all three…
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Serenity meditation and the four essential points
The remedies to laxity and excitement, and the nine stages of meditative stabilization.
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Mindfulness and antidotes to hindrances
How reflecting on the kindness of others motivates our spiritual practice and sets the context…
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Overcoming the five hindrances to concentration
The antidotes for the five hindrances to developing meditative concentration.
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Verse 76: The most powerful army
By cultivating an army of positive qualities, we can vanquish our afflictions and be truly…
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The five afflictive views
The five wrong views that get in the way of our understanding conventional and ultimate…
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A rare and valuable opportunity
Why a precious human rebirth is an incredible opportunity and a rare attainment. Reflecting on…
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A precious opportunity
How to meditate on the eight freedoms and 10 fortunes of a precious human rebirth…
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Third and fourth noble truths
The remaining eight aspects of the third and fourth noble truths of true cessations and…
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Mindfulness and lamrim meditation
How the four establishments of mindfulness practice fits with the Stages of the Path to…
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