mindfulness
Teachings on mindfulness, a mental factor that enables the mind to stay on its chosen object. These include teachings on mindfulness in developing concentration and keeping ethical conduct.
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Venerable Thubten Semkye Review of Chapter 3
Reviewing Chapter 3 discussing five aggregates and virtuous mental factors with examples.
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Venerable Thubten Chodron Taking refuge and the meaning of the Three Jewels
Explanation of the causes for taking refuge and the qualities of the Three Jewels.
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Kenneth Mondal Stinkin’ thinkin’
In this time of uncertainty, there is nothing more important than working on our own…
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Venerable Sangye Khadro How to prepare for death
Teaching on how to prepare ourselves for death, on the five powers, and answering questions…
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Making requests, receiving blessings, and gaining re...
Teaching from Chapter 6 of the book "The Foundation of Buddhist Practice", covering making requests,…
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Interrelationship of the lamrim topics
Teaching from Chapter 6 of the book "The Foundation of Buddhist Practice", covering the interrelationship…
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Following in the Buddha’s Footsteps
To cultivate a correct motivation for practice we need the framework of the Buddhist world…
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Introduction to the four establishments of mindfulness
The purpose of practicing the four establishments of mindfulness, how they correlate with the four…
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Willingness to undergo hardship
Finishing Chapter 11, by covering the sections “Willingness to Undergo Hardship,” “Keeping a Happy Mind,”…
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Practicing Buddhist mindfulness
The practice of mindfulness from a Buddhist perspective. How mindfulness should be linked with ethical…
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Counteracting habitual mental patterns
We can accept the person we are now and create the causes to become the…
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Bob Wilson Aging gracefully and with gratitude
Bob shares some of the practices (Dharma and other) that have benefited him throughout his…
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