mindfulness
Teachings on mindfulness, a mental factor that enables the mind to stay on its chosen object. These include teachings on mindfulness in developing concentration and keeping ethical conduct.
Latest Posts
View all posts in Venerable Thubten Chodron's teaching archive.
Geshe Yeshe Thabkhe Unifying method and wisdom
Review of how to meditate on emptiness and continuation of teaching on how to unify…
View Post
Venerable Thubten Chodron Being easy to speak to
Being humble means respecting and appreciating different ways of thinking.
View Post
Objects for hindrances to cultivating serenity
The hindrances of dullness and excitement and the antidotes we can apply when these arise.
View Post
Posture and objects for cultivating serenity
The eight-point Vairocana meditation position and what object to take as your mental object to…
View Post
Cultivating special insight and serenity
The prerequisites to cultivate special insight and the preliminary practices condensed in the seven-limb prayer.
View Post
Skillfully connecting with others
Being mindful of our speech and movements is essential to benefiting others.
View Post
Venerable Sangye Khadro Mindfulness of phenomena
Teaching on the last of the five hindrances and the seven awakening factors.
View Post
Conventional nature of the mind
A meditation on mindfulness of the conventional nature of the mind and an explanation of…
View Post
-
Scott Proctor - Dec 23, 2021
Scott Proctor My three jewels
A student reflects on taking the eight Mahayana one-day precepts.
View Post
Mindfulness of the mind
Teaching on the mindfulness of mind and different ways of meditating on mindfulness of mind.
View Post
Developing inner peace through generosity and ethica...
How Buddhist teachings can help us align with four keys to mental health: resilience, positive…
View Post
Mindfulness of feelings and mind
Teaching on the second and third establishment of mindfulness; feelings and mind.
View Post