mindfulness

Teachings on mindfulness, a mental factor that enables the mind to stay on its chosen object. These include teachings on mindfulness in developing concentration and keeping ethical conduct.

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Buddha in bright radiating light.
LR14 Bodhisattva Deeds

Forgetting the object of meditation

Forgetting the object of meditation as an obstacle to calm abiding and mindfulness as its…

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Buddha in bright radiating light.
LR14 Bodhisattva Deeds

Preparing for calm abiding meditation

Establishing the six conducive conditions for calm abiding meditation and advice on doing retreat.

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Many statutes of bodhisattvas.
LR13 Bodhisattva Ethical Restraints

Auxiliary bodhisattva vows: Vow 23-30

Overcoming obstacles to the far-reaching attitudes of joyous effort, concentration, and wisdom.

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Many statutes of bodhisattvas.
LR13 Bodhisattva Ethical Restraints

Auxiliary bodhisattva vows: Vows 1-5

Introduction to the 46 auxiliary bodhisattva vows and an in-depth look at the first five…

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Painting of the Buddha's first discourse.
LR09 The Four Truths for the Aryas

Recognizing our afflictions

Continuing the explanation of the secondary afflictions and the importance of recognizing them in daily…

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A nun smiling with palms together.
LR08 Karma

Practice virtue, avoid non-virtue

Developing a long-term perspective helps us gain clarity about the results of our actions.

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A woman looking very sad and despair.
Science and Buddhism

The Mind and Life III Conference: Emotions and health

Do buddhas have emotions? Why do we feel low self-esteem and self-hatred? Finding peace through…

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