mindfulness

Teachings on mindfulness, a mental factor that enables the mind to stay on its chosen object. These include teachings on mindfulness in developing concentration and keeping ethical conduct.

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View all posts in Venerable Thubten Chodron's teaching archive.

Buddhist Worldview

Inquiry and faith

We don’t get enlightened simply by having faith but through transforming our mind.

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Vajrasattva statue
Vajrasattva Winter Retreat 2005-06

Once you start, never stop

Bowing to anyone who creates merit and practices good conduct; a look at what hell…

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Closeup face of a Buddha
Buddhist Meditation 101

Stilling the critical mind

A guided meditation on the breath to cultivate a sense of contentment with the present…

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Person meditating outside with dog in background.
Buddhist Meditation 101

Breathing meditation

An explanation of how to do stabilizing meditation focused on the breath.

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Venerables Chodron and Chonyi standing with a group of other bhikshunis.
Exploring Monastic Life 2005

Monastic life and mind

Being drawn to Shakyamuni Buddha's teaching, path to truth.

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Monk reading a Tibetan pecha.
Exploring Monastic Life 2005

Attributes of a monastic life

Spending time on Dharma versus entertainment. Community life as one's mirror.

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Ven. Chogkyi listening to Ven. Chodron give a Dharma talk.
Exploring Monastic Life 2005

Essentials of monastic life

The heart of ordination is to guide our mind away from negative actions and to…

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Thai practitioner kneeling with palms together.
Exploring Monastic Life 2005

Importance of precepts

Keeping precepts protects us from negative actions and spurs us to develop wisdom rather than…

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Painting of the Buddha's first sermon and five disciples.
Exploring Monastic Life 2005

Precepts and their background

Benefits of taking precepts, seeing the teacher as the Buddha, and etiquette between lay practitioners,…

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Jizo over a red and white patchwork quilt.
On Love, Compassion, and Bodhicitta

A quilt of compassion

Bodhisattvas constantly work to end the suffering of others; even in prison, one can practice…

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On Mindfulness

Wholesome or unwholesome seeds

Making a conscious decision to plant wholesome seeds in the mind.

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Transparent silhouette of man meditating behind prison bars.
On Cultivating Wisdom

New perspective

An incarcerated person strives for equanimity even in difficult circumstances.

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