Meditation on emptiness

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Part of a series of teachings given during the December 2006 to March 2007 Chenrezig Winter Retreat at Sravasti Abbey.

Guided meditation

  • Emptiness
  • Dependent arising

Chenrezig Retreat 18 (download)

Questions and answers

  • The collection of the parts and emptiness
  • Contemplation of feelings and selflessness
  • Thoughts, feelings, and emotions
  • Attachment to what others think of us
  • Being self-centered vs directing the conventionally existent self in a positive direction
  • Meditating on compassion and emptiness
  • The sutras and canons

Chenrezig Retreat 19 (download)

[This teaching continues with a teaching on the text Essence of Refined Gold.]

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