mindfulness
Teachings on mindfulness, a mental factor that enables the mind to stay on its chosen object. These include teachings on mindfulness in developing concentration and keeping ethical conduct.
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Venerable Thubten Chodron Meditation and the Buddhist approach
Talks focusing on the practical application of Buddhist psychology for understanding ourselves and improving the…
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Death and Dharma practice
Continuation of at talk on contemplating death, followed by advice on Dharma practice.
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Transition to daily life following retreat
Suggestions on how to transition from retreat. Reflections on the three-month Chenrezig retreat.
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Meditation on emptiness
How to deal with attachment to what others think of us; meditating on compassion and…
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Basic goodness
The relationship between buddha nature and basic goodness, different ways to show compassion, and how…
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Developing an attraction to Chenrezig
The purpose of visualization. How to visualize and chant the mantra at the same time.
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Cultivating emotional balance
Focusing on our own problems only makes them worse. Expanding our view to consider other…
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The right kind of mindfulness
While being mindful of daily activity is a worthwhile practice, the mindfulness that leads to…
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Mindfulness and compassion
An introduction to mindfulness and how practicing it can benefit our environment and others around…
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Incarcerated people 
Western monastic life
Monastics from different traditions practicing in the West discuss aspects of training, precepts, community life,…
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