fortitude

Fortitude is the ability to remain resolute and calm in the face of hardship or suffering. The mind undisturbed by harm has the fortitude of non-retaliation, the fortitude of enduring suffering, and the fortitude to practice the Dharma.

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Volume 1 Approaching the Buddhist Path

Willingness to undergo hardship

Finishing Chapter 11, by covering the sections “Willingness to Undergo Hardship,” “Keeping a Happy Mind,”…

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Volume 1 Approaching the Buddhist Path

Eight verses of thought transformation: Verses 3-6

Continuing commentary on verses 3-6 of the Eight Verses of Thought Transformation by Geshe Langri…

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An Open-Hearted Life

Beyond Blame

How it's possible to go beyond blaming others or our self and work together to…

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Venerable smiling.
Contentment and Happiness

How to have a happy mind

Happiness comes from internal transformation. How to use Buddhist teachings to change our own motivation…

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Volume 1 Approaching the Buddhist Path

Review of emotions and feelings

Venerable Thubten Chonyi leads a review of the section “Buddhism, Science, and Emotions” from Chapter…

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Volume 1 Approaching the Buddhist Path

Disagreement and conflict

Teaching on the six roots of dispute, and the principle of 'survival of the most…

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Group of monastics and laypeople doing walking meditation.
Cultivating Healthy Relationships

Being a Dharma community

There is value in practicing and meditating with others. When we participate in our Dharma…

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Chenrezig Weeklong Retreat 2018

“Letter to a Friend”: Verses 6-11

Exploring the recollection of generosity, ethical conduct, and the far-reaching attitudes of generosity and ethical…

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Wisdom of the Kadam Masters

Concentration, wisdom, and spiritual teachers

Explaining the last three verses of wisdom from the Kadam masters, which focus on concentration,…

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Gomchen Lamrim

Fortitude review

Venerable Thubten Jampa leads an interactive discussion on the bodhisattva perfection of fortitude.

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Venerable making a hand gesture while teaching.
Healing Anger

My favorite pastime is complaining

The origins of complaining. How to reflect on the kindness of others to counteract the…

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