fortitude

Fortitude is the ability to remain resolute and calm in the face of hardship or suffering. The mind undisturbed by harm has the fortitude of non-retaliation, the fortitude of enduring suffering, and the fortitude to practice the Dharma.

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Closeup of Wat Pho's Reclining Buddha.
Essence of Refined Gold

Taking joy in our Dharma practice

Having an appreciation for joyous effort and showing interest in overcoming laziness.

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The word Dharma on a boardwalk.
Essence of Refined Gold

Fortitude of practicing the Dharma

Going through physical and mental hardships during our Dharma practice by cultivating patience.

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An Afghan girl's face full of emotion, using her sunburnt hand to cover her mouth.
Essence of Refined Gold

Fortitude of enduring suffering

Continuing with the explanation of the practice of non-retaliation, and the second type of fortitude…

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The words: fortitude in a grey and a bit green background.
Essence of Refined Gold

Meaning and benefits of fortitude

The types of beings to help and what help should we offer to them. Understanding…

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Black and white image of a young man meditating.
By Incarcerated People

Inside-out practice

An incarcerated person narrates practicing inside the prison to practicing outside and compares that to…

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

Where is attachment?

Seeing the source of attachment or anger in order for us to eliminate them.

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Statute of a buddha and a candle light shining in front of the buddha.
Bodhisattva Path

Buddha’s life and Mahayana

Reflecting on Buddha's life on Vesak Day. Qualities of a bodhisattva as an inspiration in…

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The words: Determination above a big screen, screen showing a woman doing a long jump.
Three Principal Aspects of the Path

Renunciation and joyous effort

The importance of nourishing a strong determination, armor-like joyous perseverance, and the bodhisattva's view of…

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Vens. Jampa Tsedroen, Tenzin Palmo, and Thubten Chodron meet with some Tibetan nuns
Full Ordination for Nuns

For the enlightenment of all

An article in Bangkok Post on Bhikkhuni Jampa Tsedroen and her dedication to seeking equality…

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Venerable Chodron in South India with the reincarnation of her teacher, Ling Rinpoche.
Working with Emotions

Cultivating emotional balance

Focusing on our own problems only makes them worse. Expanding our view to consider other…

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