emptiness
Teachings on the core of Buddhist philosophy: that persons and phenomena are ultimately empty of inherent existence because they are dependent arisings. This is the most powerful antidote that eliminates the ignorance and afflictions that give rise to suffering.
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I, me, myself and mine
A deeper look at the third seal: all phenomena lack a self. The meaning of…
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Impermanence, dukkha and selflessness
Questions and answers on the first seal followed by teachings on the second seal: all…
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Contemplating impermanence
Introduction to the Heart Sutra, the four seals of Buddhism, and teachings on the first…
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Contemplating death
How thinking about death can make our lives more meaningful and how Dharma practice can…
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Examining anger and its antidotes
Anger is a broad category of emotions based on exaggeration. When we can recognize it…
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The noble eightfold path
How the noble eightfold path is organized under the three higher trainings; practices related to…
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Chapter 6: Verses 31-45
Contemplating precious human life and the third kind of patience—the patience of not retaliating
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Chapter 6: Verses 22-31
Grasping at a self that doesn't exist; one's own egotistic view is one's real enemy.
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