concentration
Concentration refers to focusing single-pointedly on the object of meditation. Posts include instruction and guided meditations.
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View all posts in Venerable Thubten Chodron's teaching archive.
Walking meditation and its benefits
Looking for different ways to meditate? Walking meditation has many benefits for the body and…
View PostIntroduction to Buddhist practice and community living
Introduction to Sravasti Abbey's annual program for young adults, with advice on how to practice…
View PostLiving as a Western monastic
A short article that examines the hurdles in going for ordination and living as a…
View PostTaking the ache out of attachment
Looking at how attachment causes problems and real happiness comes from letting go of attachment.
View PostMeditation and the Buddhist approach
Talks focusing on the practical application of Buddhist psychology for understanding ourselves and improving the…
View PostHow to keep meditation interesting
Discussion on topics such as how afflictions develop, the meaning of clarity and awareness, describing…
View PostBenefits of ordination
The benefits of ordination include incredible accumulation of merit, freedom to dedicate life to practice,…
View PostKeeping the mind on spiritual practice
Guarding the sense doors and living in perfect morality with introspective alertness.
View Post37 Practices: Verses 29-37
The perfections of concentration and wisdom, and the final verses on the practices of bodhisattvas.
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