concentration
Concentration refers to focusing single-pointedly on the object of meditation. Posts include instruction and guided meditations.
Latest Posts
View all posts in Venerable Thubten Chodron's teaching archive.
Mindfully transforming our minds
An excerpt from the book "Guided Meditations on the Stages of the Path."
View PostRebirth and karma
Understanding rebirth and its relationship to karma, and taking responsibility for our lives.
View PostWalking meditation and its benefits
Looking for different ways to meditate? Walking meditation has many benefits for the body and…
View PostIntroduction to Buddhist practice and community living
Introduction to Sravasti Abbey's annual program for young adults, with advice on how to practice…
View PostLiving as a Western monastic
A short article that examines the hurdles in going for ordination and living as a…
View PostTaking the ache out of attachment
Looking at how attachment causes problems and real happiness comes from letting go of attachment.
View PostMeditation and the Buddhist approach
Talks focusing on the practical application of Buddhist psychology for understanding ourselves and improving the…
View PostHow to keep meditation interesting
Discussion on topics such as how afflictions develop, the meaning of clarity and awareness, describing…
View PostBenefits of ordination
The benefits of ordination include incredible accumulation of merit, freedom to dedicate life to practice,…
View PostKeeping the mind on spiritual practice
Guarding the sense doors and living in perfect morality with introspective alertness.
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