concentration
Concentration refers to focusing single-pointedly on the object of meditation. Posts include instruction and guided meditations.
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View all posts in Venerable Thubten Chodron's teaching archive.
Incarcerated people 
Venerable Thubten Chodron The determination to be free
Understanding the meaning of renunciation, what we are wishing to be free from, the effects…
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Buddha nature and precious human life
Seeing our potential and the conducive circumstances we have to actualize it.
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The four noble truths
A look at the unsatisfactory nature of cyclic existence and how to practice the noble…
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Mindfully transforming our minds
An excerpt from the book "Guided Meditations on the Stages of the Path."
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Rebirth and karma
Understanding rebirth and its relationship to karma, and taking responsibility for our lives.
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Walking meditation and its benefits
Looking for different ways to meditate? Walking meditation has many benefits for the body and…
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Introduction to Buddhist practice and community living
Introduction to Sravasti Abbey's annual program for young adults, with advice on how to practice…
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Living as a Western monastic
A short article that examines the hurdles in going for ordination and living as a…
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Taking the ache out of attachment
Looking at how attachment causes problems and real happiness comes from letting go of attachment.
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Meditation and the Buddhist approach
Talks focusing on the practical application of Buddhist psychology for understanding ourselves and improving the…
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