compassion

Compassion is the wish for sentient beings to be free from suffering and its causes. Posts include teachings and meditations on how to develop and increase compassion.

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Seven-point Mind Training

Cultivating compassion

Creating conditions beneficial to practice, cultivating compassion without bias, and intellectual versus emotional compassion.

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Older female hands clasping each other.
On Love, Compassion, and Bodhicitta

Wisdom from Great Aunt Ga-ga

A person in prison remembers his great-aunt and the wealth of advice she gave. He…

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Seven-point Mind Training

The precepts of mind training

How we tend to view others as objects or commodities for our own happiness rather…

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Green Tara Winter Retreat 2009-2010

Tara’s qualities

One way we can think of Tara is as the physical manifestation of a Buddha's…

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Cover of Taming the Mind.
Taming the Mind

Precepts: directing our energy positively

The meaning and benefit of taking precepts and the different levels of vows for lay…

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Cover of Taming the Mind.
Taming the Mind

Practical guidelines for good living

What taking refuge, formally or informally, means in Buddhism and the guidelines one uses after…

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Stages of the Path in the Guru Puja

Naturally negative versus proscribed actions

An explanations of actions that are prohibited by precepts, and actions that are destructive by…

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Stages of the Path in the Guru Puja

Four opponent powers: Remedial action

Making a realistic determination to refrain from a destructive action, and doing remedial actions.

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Stages of the Path in the Guru Puja

Four opponent powers: Regret

The difference between regret and guilt, and how important regret is in the four opponent…

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