compassion

Compassion is the wish for sentient beings to be free from suffering and its causes. Posts include teachings and meditations on how to develop and increase compassion.

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View all posts in Venerable Thubten Chodron's teaching archive.

Cultivating Compassion

Meditating on taking and giving

Imagining taking on all the suffering of others in order to destroy our own self-centred…

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Cultivating Compassion

Equanimity in daily life

How to fit the practice of equanimity into our daily lives, and outlining the taking-and-giving…

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Cultivating Compassion

Obstacles to compassion

Exploring the meditation on the kindness of others, and various obstacles to compassion, including the…

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Cultivating Compassion

Meditating on equanimity

A meditation on equanimity, in which we imagine those whom we currently find challenging in…

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Cultivating Compassion

Composed compassion

How to take responsibility for cultivating compassion in our own lives.

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Venerable teaching at ILTK in Italy.
The Importance of Motivation

The power of a kind motivation

A change in our motivation makes a big difference in how we relate to others.…

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Closeup of face of man contemplating.
On Love, Compassion, and Bodhicitta

My prison education

If you can open yourself up to another person’s suffering, you are quickly motivated to…

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An Open-Hearted Life

“An Open-Hearted Life”: Foreword by the ...

In the foreword to the book His Holiness the Dalai Lama explains why compassion is…

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Looking through prison bars to blue sky outside.
On Overcoming Anger

I would normally have been upset

Even a small incident can give us a chance to practice compassion.

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Chain Link Fence with sunshine
On Meditation

Tears of compassion

A meditation on mindfulness brings strong feelings of compassion for others.

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Word cloud showing words like dicrimination and prejudice.
On Working with Afflictions

Clean up my act

A recent increase in hate crimes causes a Dharma student to reflect on where hate…

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Gomchen Lamrim

Offering our bodies to sentient beings

Teaching from "Transforming Adversity into Joy and Courage" on mentally giving away our bodies for…

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