Apr 29, 2017
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View all posts in Venerable Thubten Chodron's teaching archive.

Obstacles to compassion
Exploring the meditation on the kindness of others, and various obstacles to compassion, including the…
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Understanding and transforming difficulties
When we find ourselves in difficult situations we can use the thought transformation teachings to…
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Meditating on equanimity
A meditation on equanimity, in which we imagine those whom we currently find challenging in…
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Transforming the mind through taking and giving
Practicing taking and giving challenges our usual ways of thinking and helps us develop a…
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Composed compassion
How to take responsibility for cultivating compassion in our own lives.
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