attachment
Teachings on the mental affliction of attachment, including its causes, disadvantages, and antidotes.
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Venerable Thubten Chodron Our unsatisfactory experiences
Taking an honest look at the situation we're in in samsara: facing birth, sickness, aging…
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The first noble truth: Dukkha
Considering the four noble truths in terms of the three levels of practitioner, and looking…
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Favorable qualities for Dharma practice
Particular factors are helpful for Dharma study and practice. Some of them are possibly influenceable…
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Three destructive actions of mind
Of the ten destructive actions, the three mental actions are the motivator for all the…
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The destructive actions of speech
An explanation of the karma related to our use of speech: lying, divisive speech, harsh…
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The lower realms
An in-depth look at the lower realms, the causes for rebirth there, and the benefits…
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Meditations on impermanence and death
Explanation of the gross and subtle impermanence, and followed by detailed instruction on how to…
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Detaching from the eight worldly concerns
Learning to counter attachment to the eight worldly concerns by examining the 10 innermost jewels…
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Disadvantages of not thinking of death
Considering the disadvantages of not thinking about death motivates us to make use of this…
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Visualizing the merit field and offering the seven-l...
How to set up the meditation session by doing the refuge visualization, contemplating the four…
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Obtaining offerings properly and setting the right p...
Further instruction on how to make offerings, and a commentary on the third preparatory practice:…
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Preparing the meditation space and making offerings
Instructions on the first two preparatory practices for a meditation session: (1) cleaning the room…
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