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Time, inspiration, and gratitude
Calvin is free after 27 years of incarceration. He reflects on how he met Buddhism…
View PostCrises in monastic life
Exploring the practice of fortitude in terms of working with various crises that can arise…
View PostSelflessness of phenomena
A teaching on the selflessness of phenomena and how to investigate an object.
View PostDeveloping inner peace through generosity and ethica...
How Buddhist teachings can help us align with four keys to mental health: resilience, positive…
View PostMeditation on antidotes to attachment
A guided meditation on identifying the disturbing effects of attachment and applying antidotes to decrease…
View PostReview of the four truths
Reviewing Chapter 1, covering four truths and sixteen attributes of the four truths.
View Post100,000 Bows Toward Full Awakening
A wide-ranging Q&A session on spiritual practice with two monks from Clear Mountain Monastery.
View PostEmpathy and humor
The importance of offering empathy to ourselves and others to bring connection and ease of…
View PostMeditation on the four immeasurables
A guided meditation on the four immeasurables—love, compassion, joy, and equanimity.
View PostDeveloping inner peace through focus
Reduce negative thoughts and become more calm and attentive by focusing on the breath.
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