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The welfare of all beings
What it means to work for the wellbeing and happiness of all sentient beings. Seeing…
View PostThe shaper of our life and death
An understanding of karma changes how we choose to live our lives.
View PostThe reality of our existence
Seeing that there is no freedom when we take rebirth under ignorance, afflictions, and karma.…
View PostVerse 25-1: Without ornaments
A practice to transform whatever we encounter, so that it’s not related to ego.
View PostVerse 24-2: Marks of a buddha
Explaining the origin and significance of the signs and marks of the Buddha.
View PostContemplating death
Contemplating death helps us establish healthy relationships with our friends, our possessions, and our body.
View PostIntroduction to the nine-point death meditation
An introduction to the nine-point death meditation. Two sets of three points are covered in…
View PostPracticing the Dharma, transforming the mind
Identifying incorrect thoughts and applying effort and fortitude, practicing the Dharma by putting the teachings…
View PostVerse 24-1: Wearing ornaments
Being adorned by inner qualities of generosity, ethical conduct, fortitude, joyous effort, meditative stabilization, and…
View PostVerse 23-2: Mahayana walking meditation
Walking meditation in Mahayana, Pali and Prasangika way. Not to let a moment go by…
View PostVerse 23-1: Lifting all beings from samsara
A walking meditation to remember bodhicitta, be more caring and mindful for the people around…
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