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Venerable Thubten Chodron Dharma refuge
How to purify wrong views about the Buddha's teachings when engaging in the preliminary practice…
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Venerable Thubten Tarpa The altruistic intention
Practices to cultivate a sense of equanimity; the seven-point cause-and-effect method for developing bodhicitta.
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Purifying our negativities
How to use the preliminary practice (ngöndro) of taking refuge to purify our negativities.
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How to see the guru
How to purify our relationship with our spiritual mentors when engaging in the preliminary practice…
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Visualizing sentient beings
How to visualize other sentient beings as part of the preliminary practice (ngöndro) of taking…
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Visualizing the Three Jewels
How to visualize the Buddha, Dharma, and Sangha as part of the preliminary practice (ngöndro)…
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Venerable Thubten Semkye Review: Transforming adversity
A review of recent talks on the taking and giving meditation and transforming adversity into…
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Visualizing the Buddha
Commentary on a verse from the Lama Chӧpa Jorchӧ Puja on how to visualize the…
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Visualizing the merit field
How to visualize the merit field of holy beings as part of the preliminary practice…
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Commentary on the Heart Sutra
Commentary on the Heart Sutra and how it outlines the five paths that culminate in…
View Post Appreciating the opportunity to practice
Sharing from discussion groups about what we take for granted, what to prioritize in our…
View Post I, me, myself and mine
A deeper look at the third seal: all phenomena lack a self. The meaning of…
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