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Transforming anger
How to change our perspective about suffering to stop anger from arising. Verses 70-79 of…
View PostFacing harm with fortitude
The inappropriateness of anger in response to others' contempt and harmful actions. Verses 52-69 of…
View PostAnger and forgiveness
A review of how the angry mind works and how our self-centeredness prevents us from…
View PostWorking with difficult situations
The fortitude of being indifferent to harm. Verses 35-51 of Chapter 6 of Shantideva's "Engaging…
View PostMeditation on the Buddha in Spanish
Introduction Introduction in Spanish (download) Meditation on the Buddha Meditation on the Buddha in Spanish…
View PostUnderstanding anger
The fortitude of practicing the Dharma. Verses 22-34 of Chapter 6 of Shantideva's "Engaging in…
View PostAntidotes to anger
How to use our understanding of karma to work with the angry mind. Verses 16-21…
View PostDetermining to practice patience
The objects of anger and ways to work with our angry mind. Verses 8-15 of…
View PostMeditation on the initial scope of the lamrim
A guided meditation combining all the meditations of the initial level practitioner with each topic…
View PostWorking with anger, developing fortitude
Defining anger and its disadvantages. Commentary on Verses 1-7 of Shantideva's "Engaging in the Bodhisattva's…
View PostChapter 12: Quiz review part 1
Review and discussion of questions on refuting wrong views. The first part of the review…
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