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Cultivating Compassion

Obstacles to compassion

Exploring the meditation on the kindness of others, and various obstacles to compassion, including the…

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Venerable teaching.
Good Karma Short Retreats

Understanding and transforming difficulties

When we find ourselves in difficult situations we can use the thought transformation teachings to…

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Cultivating Compassion

Meditating on equanimity

A meditation on equanimity, in which we imagine those whom we currently find challenging in…

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Venerable teaching.
Good Karma Short Retreats

Transforming the mind through taking and giving

Practicing taking and giving challenges our usual ways of thinking and helps us develop a…

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Cultivating Compassion

Composed compassion

How to take responsibility for cultivating compassion in our own lives.

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Venerable smiling while teaching.
Wheel of Sharp Weapons

“Good Karma”: Creating the causes for th...

Karma and its effects explains the link between actions and experiences. By changing our mental…

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Gomchen Lamrim

Gomchen Lamrim review: Cultivating compassion

Venerable Thubten Chonyi explores the concept of compassion by reviewing equalizing and exchanging self and…

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Ven. Tsepal standing with group of retreatants.
Living with Impermanence

Mindfulness of death and impermanence

Maintaining an awareness of death and impermanence brings energy to making our life meaningful and…

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Teachings at Sravasti Abbey

“Precious Garland” review: Quiz 8 questi...

Venerable Thubten Semkye reviews the causes for bodhicitta and the the 32 signs of a…

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Ven. Tsepal teaching to group of retreatants.
Qualities of a Spiritual Teacher

Reliance on a spiritual teacher

What it means to properly rely on a spiritual mentor and benefit of reliance on…

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Thangka image of Vajrasattva.
Vajrasattva

Vajrasattva purification practice

The four opponent powers and purification of negative karma. Guided Vajrasattva practice.

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Venerable teaching at ILTK in Italy.
The Importance of Motivation

The power of a kind motivation

A change in our motivation makes a big difference in how we relate to others.…

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