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Audio recordings of teachings by Venerable Thubten Chodron and others.
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Venerable Thubten Chodron It’s unreasonable to be angry
Giving commentary to Verses 38-42, discussing various reasons for why it's unreasonable to be angry…
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Venerable Sangye Khadro Meditation on five aspects of impermanence
Guided meditation to deepen our understanding of impermanence.
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Meditation on the four attributes of true duhkha
Meditation on the four attributes of true duhkha as they apply to the body and…
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Mind and the external world
Continuing teaching from Chapter 6, covering the evolution of the universe and the relationship between…
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Fortitude for those who cause harm
Discussing the tenets of non-Buddhist schools and going to cover Verses 33-38 that discuss how…
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Meditation on the six sufferings of samsara
Meditation on the defects of cyclic existence to cultivate the determination to be free.
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Considering perceived threats and needs
How to assess and work with our feelings and needs in situations where we perceive…
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Venerable Tenzin Tsepal 
Meditation on the four kinds of happiness
Guided meditation to increase positive, beneficial states of mind.
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When compassion arises
A talk about what compassion is, where the word comes from, and what happens when…
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Virtue, nonvirtue, merit, and roots of nonvirtue
Completing Chapter 5, covering five types of virtues and five types of nonvirtues and starting…
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