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Audio recordings of teachings by Venerable Thubten Chodron and others.
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Venerable Thubten Chodron Laxity and excitement
Examining laxity and excitement , one of the five hindrances to calm abiding meditation.
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Calm abiding review
A review on how to choose the object of meditation and how to cultivate mindfulness…
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Teaching in Eastern Europe and the former Soviet Union
A 16-city teaching tour in Eastern Europe in 1994 reveals the optimism and difficulties experienced…
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Forgetting the object of meditation
Forgetting the object of meditation as an obstacle to calm abiding and mindfulness as its…
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Objects of meditation and deterrents
Continuing to look at objects of calm-abiding meditation and the first of the five deterrents:…
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Objects of meditation
Examining the various objects of calm abiding meditation taught by the Buddha.
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Preparing for calm abiding meditation
Establishing the six conducive conditions for calm abiding meditation and advice on doing retreat.
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The four factors of gathering disciples
The four ways of gathering disciples, also know as the four ways to ripen others'…
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Training in calm abiding
Introduction to the source of the teachings on calm abiding, its etymology, definition and explanation,…
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Ripening the minds of others
What it means for a spiritual mentor to ripen the mind of the sentient being.
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Perfections of concentration and wisdom
Examining the three types of meditative stabilization and the four types of wisdom.
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Complementary nature of the perfections
Examining how each of the six far-reaching practices work together to complement and support each…
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