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Audio recordings of teachings by Venerable Thubten Chodron and others.
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Negating inherent existence
The three levels of selflessness. Conventional and ultimate truths. The three levels of dependent arising.
View PostCultivating the correct view
The importance of meditating on emptiness. How ignorance leads to suffering and wisdom eliminates suffering.…
View PostRenunciation and bodhicitta
We can end our grasping at the illusory happiness of our lives and learn to…
View PostAdvantages of renunciation
Explains the opening verses, and explains the importance and advantages of renunciation. Clarifies what renunciation…
View PostWhat is important at the time of death
A guided meditation on imagining our own death. How to practice in preparation for death…
View PostHow to handle everyday problems
In order to be happy it is important to change our attitude instead of focusing…
View PostFinding true happiness
Looking for happiness in all the wrong places? True happiness and contentment are not created…
View PostDealing with grief
Exploring the causes of grief and how to work through the grieving process.
View PostPreparing the mind for tonglen
The importance of meditating on equanimity and the kindness of others before doing the taking…
View PostStilling the critical mind
A guided meditation on the breath to cultivate a sense of contentment with the present…
View PostBreathing meditation
An explanation of how to do stabilizing meditation focused on the breath.
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