Cultivating a healthy sense of self

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Part of a series of talks given during the annual Young Adult Week program at Sravasti Abbey in 2007.

Qualities of self

  • Self-centered thought versus self-grasping ignorance
  • Understanding self-confidence

Self-centered thought and self­-grasping ignorance (download)

Questions and answers

  • Self-centered thought being separate from the self
  • Handling distractions and sleepiness during meditation

Self-centered thought and self­-grasping ignorance: Q&A (download)

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