anger
Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.
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Venerable Thubten Chodron Genuine aspiration and resistance
Kindness for oneself relieves the internal struggle to commit to the Dharma.
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Making decisions for long term benefit
How to find true long term happiness by acting ethically and benefiting others.
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Ethical conduct and motivation
The meaning of happiness, how anger and attachment cause suffering, and the benefits of a…
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Incarcerated people 
Introduction
Introductory teaching on the life history of Nagarjuna, cyclic existence, karma, bodhicitta, and the meaning…
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Taking the practice home
What to do after completing the workshop and a dedication of merit including a recitation…
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Dharma advice
Where to go when we have a Dharma questions and some practical practice advice.
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Apologies and forgiveness
What it means to apologize and how to make and receive apologies, what forgiveness is…
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A discussion about anger
Considering our patterns of anger, what we get angry about and why. Are we being…
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The Tara practice
Brief instructions and a guided meditation on Green Tara incorporating the four opponent powers.
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A weekend with Tara
A workshop conducted at Tai Pei Buddhist Center in Singapore in 2006. Describing who Tara…
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Better than a hell realm
A person in prison makes use of the tonglen practice while participating in the retreat…
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