anger

Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

Where is attachment?

Seeing the source of attachment or anger in order for us to eliminate them.

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Four-armed Chenrezig
Chenrezig Weeklong Retreat 2007

Afflictions and antidotes

Examining our actions deeply to see what is the affliction that is really causing it.

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

Our real enemy

Seeing how our own afflictions are our real enemy and how we should be relentless…

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Four-armed Chenrezig
Chenrezig Weeklong Retreat 2007

Afflicted views

Observing the thoughts that arise in our mind and examining if they are valid.

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Cover of book Open Heart, Clearn Mind.
Open Heart, Clear Mind

Anger and other disturbing attitudes

A look at the definition and characteristics of afflictions such as anger, pride, and jealousy,…

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Vegetables on a prison kitchen counter.
By Incarcerated People

Kitchen Dharma

A person in prison explores opportunities to practice the Dharma in difficult living and working…

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Open Heart, Clear Mind

Taking the ache out of attachment

Looking at how attachment causes problems and real happiness comes from letting go of attachment.

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A hand gripping at the window grills in a dark place.
By Incarcerated People

Life in the hole

An incarcerated person describes the experience of administrative segregation, or "solitary."

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Two women give each other a high five while offering service at Sravasti Abbey.
Family and Friends

Relating to others in the community

Summary of how our mind works and importance of cultivating good qualities to interact with…

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Bleeding heart flowers in the Sravasti Abbey garden.
Chenrezig

Eight verses of thought transformation: Verses 1-3

Seeing others as karmic bubbles in order to loosen our rigid conception of them.

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A shirtless young boy walking down a city street.
On Love, Compassion, and Bodhicitta

Street kids

An incarcerated person's harrowing account of his childhood growing up on the streets, and his…

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