anger
Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.
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View all posts in Venerable Thubten Chodron's teaching archive.
Verse 79: Freeing the mind from attachment
On how attachment to the most trivial things binds our mind to cyclic existence.
View PostFriends, enemies and strangers
A guided meditation on cultivating equanimity as a way of getting off the emotional roller-coaster…
View PostThe person and the aggregates
If the person cannot be found in the aggregates, does it exist separate from the…
View PostThe taking-and-giving meditation
Commentary on verses from Nagarjuna's Precious Garland of Advice for a King that are the…
View PostEquanimity: Changing our conceptions of others
Developing equanimity means changing our view of others and how we categorize them as friend,…
View PostDeveloping equanimity
Developing equal care and concern for others sets the foundation for cultivating bodhicitta.
View PostHow to practice between sessions
Seeing our afflictions as mere mind moments that have a similar "flavor" to which we…
View PostDealing with racism
On Martin Luther King Day, Venerable Thubten Chodron responds to an African-American's student's question on…
View PostWhat is retreat?
The meaning of retreat is not finding the perfect external environment, but retreating from the…
View PostHabitual behaviors and karma
Continuing thoughts and considerations in regards to the tragic events in Paris, France. How to…
View PostAssessing our speech and motivation
In response to a letter from a listener, a discussion about the terrorist attack against…
View PostThe secondary afflictions
Final teaching on the root afflictions and beginning explanation on the 20 secondary afflictions, with…
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