anger
Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.
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Venerable Sangye Khadro Meditation on how anger distorts our perception of o...
Meditation on how anger affects our view of others.
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Venerable Thubten Chodron Objects for developing serenity
Continuing with observed objects for developing serenity, explaining three sections from Chapter 6: Objects for…
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Shanti - Apr 28, 2025
Shanti We are the same
After arriving in India at the beginning of the year, I went to a spiritual…
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Venerable Thubten Pema Guided meditation on examining anger
Meditation on examining the experience of anger and how it affects us.
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Buddhist wisdom for managing our emotions
How disturbing emotions keep us bound in samsara and two methods for managing anger.
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Anger, imputations and assumptions
We impute meaning on things and expect others to agree without clarifying.
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Anger and the self-centered mind
How to oppose the self-centered mind and more techniques for dealing with anger.
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Contemplating the faults of anger
Two faults of anger to contemplate and why Buddhahood depends on even cockroaches.
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Anger and attachment are equally unhelpful
How anger and attachment cause us to exaggerate and project qualities onto people and things.
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Compassion in our country
How harming others is actually harming ourselves and the importance of compassion.
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Venerable Thubten Konchog