analytical meditation
Analytical meditation involves investigating a subject with reflection and reason in order to integrate the meaning of the Dharma and develop virtuous qualities. Posts include instruction and guided meditations.
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View all posts in Venerable Thubten Chodron's teaching archive.
Using logic to prove selflessness
The reasonings refuting external phenomena put forward by the proponents of the Mind-Only School.
View PostThe selflessness of persons and phenomena
How to meditate on the selflessness of persons and phenomenon.
View PostMeditating on the selflessness of persons
How to cultivate special insight by meditating on the selflessness of persons.
View PostQuestions and answers on meditation
Teaching from Chapter 7, responding to questions on meditating on the dying process and how…
View PostObjects for hindrances to cultivating serenity
The hindrances of dullness and excitement and the antidotes we can apply when these arise.
View PostPosture and objects for cultivating serenity
The eight-point Vairocana meditation position and what object to take as your mental object to…
View PostPrerequisites for serenity
What is needed to meditate on serenity and insight? Both are needed equally to attain…
View PostConventional and ultimate bodhicitta
An in-depth discussion of the two types of bodhicitta: conventional and ultimate.
View PostDeveloping great compassion
Review steps preceding the cultivation of compassion and specific instruction on how to cultivate compassion.
View PostHearing, thinking, and meditating
Teaching on a text that was written in response to a debate in Tibet in…
View PostMeditation on the six factors that cause afflictions...
A guided meditation on the factors that cause disturbing emotions to arise.
View PostMeditation on antidotes to jealousy
A guided meditation on identifying the faults of jealousy and apply antidotes to reduce jealousy…
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