analytical meditation
Analytical meditation involves investigating a subject with reflection and reason in order to integrate the meaning of the Dharma and develop virtuous qualities. Posts include instruction and guided meditations.
Latest Posts
View all posts in Venerable Thubten Chodron's teaching archive.
Hearing, thinking, and meditating
Teaching on a text that was written in response to a debate in Tibet in…
View PostMeditation on the six factors that cause afflictions...
A guided meditation on the factors that cause disturbing emotions to arise.
View PostMeditation on antidotes to jealousy
A guided meditation on identifying the faults of jealousy and apply antidotes to reduce jealousy…
View PostMeditation on antidotes to arrogance
A guided meditation to recognize the faults of arrogance and apply antidotes to decrease arrogance.
View PostMeditation on antidotes to attachment
A guided meditation on identifying the disturbing effects of attachment and applying antidotes to decrease…
View Post100,000 Bows Toward Full Awakening
A wide-ranging Q&A session on spiritual practice with two monks from Clear Mountain Monastery.
View PostMeditation on the four immeasurables
A guided meditation on the four immeasurables—love, compassion, joy, and equanimity.
View PostMeditation on antidotes to anger
A guided meditation on identifying the disturbing effects of anger and applying antidotes to decrease…
View PostMeditation on disturbing emotions
Meditation the impact of disturbing emotions and applying antidotes.
View PostMeditation on the fourth attribute of true duhkha
A meditation looking for a self-supporting, substantially existent I or self.
View PostMeditation on the third attribute of true duhkha
Meditation on exploring the possibility of a permanent, unitary, independent self.
View PostMeditation on perceived threats and needs
A guided analytical meditation on working with perceived threats, and how to change how we…
View Post