Seeing kindness everywhere
Venerable Thubten Chonyi 
Love and Self-esteem 
Apr 24, 2023 A talk given at the Roswell Insight Meditation Community in Roswell, Georgia.
- Guided meditation on the breath
- Society is kindness
- How to reflect on the kindness of friends, teachers and strangers
- Guided meditation on recognizing the kindness of others
- Questions and answers
- How can I be kind to myself?
- Cultivating kindness to counteract nonvirtue
- How has your sense of loving kindness changed since becoming a nun?
- Is kindness the same as love?
- Can you compare happiness to non-suffering?
Seeing kindness everywhere (download)
Venerable Thubten Chonyi
Ven. Thubten Chonyi is a nun in the Tibetan Buddhist tradition. She has studied with Sravasti Abbey founder and abbess Ven. Thubten Chodron since 1996. She lives and trains at the Abbey, where she received novice ordination in 2008. She took full ordination at Fo Guang Shan in Taiwan in 2011. Ven. Chonyi regularly teaches Buddhism and meditation at the Unitarian Universalist Church of Spokane and, occasionally, in other locations as well.
