Working with afflictions
06 Exploring Monastic Life 2023
Venerable Sangye Khadro 
Exploring Monastic Life 2023 
Jul 7, 2023 Part of a series of teachings given during Sravasti Abbey's annual Exploring Monastic Life program in 2023.
- We can’t expect to progress on the path without ever making a mistake
- Cultivating peace in the garden of our mind
- Recognizing our own unskillful behavior in another
- Replace unwholesome with wholesome thoughts or attitudes
- Contemplate the faults or dangers of the unwholesome state of mind
- Making a choice to focus on something helpful
- Understand the causes and conditions for a particular thought or emotion
- Crushing the mind with the mind
Venerable Sangye Khadro
California-born, Venerable Sangye Khadro ordained as a Buddhist nun at Kopan Monastery in 1974 and is a longtime friend and colleague of Abbey founder Venerable Thubten Chodron. She took bhikshuni (full) ordination in 1988. While studying at Nalanda Monastery in France in the 1980s, she helped to start the Dorje Pamo Nunnery, along with Venerable Chodron. Venerable Sangye Khadro has studied with many Buddhist masters including Lama Zopa Rinpoche, Lama Yeshe, His Holiness the Dalai Lama, Geshe Ngawang Dhargyey, and Khensur Jampa Tegchok. At her teachers’ request, she began teaching in 1980 and has since taught in countries around the world, occasionally taking time off for personal retreats. She served as resident teacher in Buddha House, Australia, Amitabha Buddhist Centre in Singapore, and the FPMT centre in Denmark. From 2008-2015, she followed the Masters Program at the Lama Tsong Khapa Institute in Italy. Venerable has authored a number books found here, including the best-selling How to Meditate. She has taught at Sravasti Abbey since 2017 and is now a full-time resident.
