Part of a series of teachings given during the 2019 Concentration Retreat at Sravasti Abbey.
- Different kinds of meditation: stabilizing and analytical; meditation where we’re trying to transform our mind into a particular attitude or feeling vs. meditation where we’re trying to understand an object
- What meditation isn’t
- Six Conditions Conducive for Developing Concentration
- Choosing an object of meditation: the Buddha or the Breath
- Questions and answers
01 Concentration Retreat: Six Conditions for Developing Concentration 08-31-19