What helps at the time of death

03 Peaceful Living and Dying with Venerable Sangye Khadro

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  • People, possessions body are left behind
  • Only our mind and karma goes with us
  • What helps is spiritual practice (Dharma)
    • Learn to manage mind, thoughts, and emotions
    • Reduce negative thoughts/emotions and cultivate positive ones
  • Short meditation on Root 3 – What helps at time of death
  • Benefits and disadvantages of meditating on death
03 Peaceful Living and Dying with Venerable Sangye Khadro: What Helps at the Time of Death? 04-27-19

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