Remembering refuge and bodhicitta

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These short Bodhisattva’s Breakfast Corner talks were given during the Four Establishments of Mindfulness Winter Retreat in 2013. More extensive teachings on the establishments of mindfulness can be found here.

  • The importance of doing refuge and bodhicitta meditations during the sessions
  • Bringing balance to the mind while meditating on the four establishments of mindfulness
12 4 Establishments of Mindfulness 2-5-13

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