Meditating on compassion

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A series of teachings given during the Chenrezig Retreat at Sravasti Abbey in 2011. Teachings on One Hundred and Eight Verses Praising Great Compassion were also given during this retreat.

  • Conclusion of seven-point cause-and-effect method to cultivate bodhicitta
  • Teachings from Kamalashila’s Middle Stages of Meditation on how to meditate on great compassion
  • Disadvantages of cyclic existence, dukkha
  • Compassion first for those whom we cherish, then those we are neutral toward, and finally those whom we consider our enemies
  • Meditating on compassion for those who harmed us or hurt us
  • Conventional bodhicitta and ultimate bodhicitta
05 Chenrezig & Praising Great Compassion The Praise; Meditating on Compassion 10 2 11 pm

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