Essence of a Human Life (2015)

Short talks on The Essence of a Human Life: Words of Advice for Lay Practitioners by Lama Tsongkhapa. This text focuses particularly on the practices of the initial scope practitioner: precious human life, impermanence, death, and karma.

What matters at the time of death

Cutting the cord of attachment and aversion so that we can be free from petty concerns at the time of death.

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Giving up grasping

Practicing now so that giving up our body, wealth, and friends at the time of death will not be a difficult and painful experience.

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Letting go of worldly concerns

The difficulty of overcoming attachment to our reputation, and how it is a great hindrance to our spiritual practice.

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Moving towards our spiritual goals

While it is important to know what we are moving away from in our spiritual practice, it is more important to know what we are…

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The nine-point death meditation

Reflecting on our relationships with money, possessions, friends, and relatives, and the karma we create in relation to these objects.

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Attachment to the body

Contemplating the amount of time we spend seeking pleasure for and pampering our body when the outcome is death.

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Creating the causes of happiness

How understanding karma helps us to focus on what truly matters, and to create the causes for true happiness that will follow us into our…

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The pathways of physical nonvirtue

Practical advice on living wisely by avoiding killing, stealing, and sexual misconduct.

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Living with integrity

Reflecting on the nonvirtuous action of lying, especially when others cannot handle the truth.

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Divisive speech

How our speech can cause disharmony in our relationships. (Plus a sneak preview of the new Chenrezig Hall window!)

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Harsh speech and idle talk

How to watch our habits of speech and guard our minds when others around us engage in harsh speech and idle talk.

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