Essence of a Human Life (2015)

Short talks on The Essence of a Human Life: Words of Advice for Lay Practitioners by Lama Tsongkhapa. This text focuses particularly on the practices of the initial scope practitioner: precious human life, impermanence, death, and karma.

A solo person kayaks in a lake with mountains in the background.

The Essence of a Human Life

Verses by Lama Tsongkhapa on how to use our precious human life to pursue what is truly meaningful and beneficial.

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Overcoming confusion

A new series of teachings on a text by Je Rinpoche. Setting the scene for how studying it can give us clarity in our daily…

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How Tara helps us

Why we turn to Tara for refuge and how she helps us by teaching us what to practice and what to abandon.

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Relying upon Tara the liberator

Why Tara is a reliable source of refuge, and how the question of gender becomes irrelevant for enlightened beings.

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Flattening our pride

The importance of being receptive and open to Dharma teachings, especially when they push our buttons.

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Valuing our intelligence

Contemplating the rarity of having a human intelligence to study and practice the Dharma, and resolving to use it for the benefit of all beings.

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Being fearless in making life meaningful

Appreciating the value of our precious human life, especially respecting our interest in spiritual growth when it goes against the grain of worldly society.

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Creating the causes for happiness

How the long-term view of creating causes for our future happiness helps us to be more present and live with mindfulness.

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The certainty of death

Overcoming our denial around death helps us to make our lives more meaningful.

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Cleaning up our relationships

With the certainty of death in mind, we want to make sure that we die with a clear conscience and with no regrets.

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The purpose of remembering death

Clarifying that the purpose of keeping our death in mind is not to cause fear, but to help us to be mindful of our actions…

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Preparing for death

Reflecting on the deaths happening around us constantly is a warning for us to practice the path in every moment.

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