Chenrezig front-generation practice

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A series of teachings given during the Chenrezig Retreat at Sravasti Abbey in 2009. Teachings on One Hundred and Eight Verses Praising Great Compassion were also given during this retreat.

  • What to do during retreat, and during and outside of meditation sessions
  • Description of walking meditation, different methods and benefits to mind/body
  • Importance of hearing teachings, contemplating afterwards, thinking in terms of one’s own life
  • Summary of the sadhana, including visualization, tuning into compassion, and maintaining that throughout the day
  • Guided meditation on Chenrezig front-generation practice
October 2009 Praising Great Compassion Retreat #1

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