Cultivating contentment

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Part of a series of teachings given at the Jewel Heart Center in Cleveland, Ohio from July 6-8, 2007.

  • How the mind creates discontentment
  • Explanation for monastics’ appearance
  • Problems associated with self-grasping ignorance

Cultivating contentment 01 (download)

Questions and answers

  • Contentment and gender
  • Relationship between martial arts and Buddhism
  • Prison work
  • Dealing with criticism from family members

Cultivating contentment 02 (download)

Day 1: His Holiness the Dalai Lama and compassion
Day 2: Working with anger

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