wisdom
Teachings on how to cultivate wisdom on many different levels, ranging from the wisdom that understands karma and its effects, the four truths, and how to benefit others, to the wisdom realizing the ultimate nature of reality.
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Geshe Yeshe Thabkhe Meditating on the selflessness of persons
How to cultivate special insight by meditating on the selflessness of persons.
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Objects for hindrances to cultivating serenity
The hindrances of dullness and excitement and the antidotes we can apply when these arise.
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Venerable Thubten Chodron Make every day a miracle
Practical advice on how to create the causes for happiness in our daily lives.
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Posture and objects for cultivating serenity
The eight-point Vairocana meditation position and what object to take as your mental object to…
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Cultivating special insight and serenity
The prerequisites to cultivate special insight and the preliminary practices condensed in the seven-limb prayer.
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Prerequisites for serenity
What is needed to meditate on serenity and insight? Both are needed equally to attain…
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Conventional and ultimate bodhicitta
An in-depth discussion of the two types of bodhicitta: conventional and ultimate.
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Developing equanimity
How to meditate on equanimity as the prelude to developing loving kindness and compassion.
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Hearing, thinking, and meditating
Teaching on a text that was written in response to a debate in Tibet in…
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Venerable Sangye Khadro Mindfulness of phenomena
Teaching on the last of the five hindrances and the seven awakening factors.
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