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These are the latest articles with video on this website, but you might be able to find even more recent videos on our YouTube channel. Also watch Venerable Thubten Chodron teaching the Dharma on live video every week.

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Fear, Anxiety, and Other Emotions

Fear regarding the economy

Cultivating contentment and not getting caught up in consumerism eases our anxiety, no matter the…

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Fear, Anxiety, and Other Emotions

Fear regarding health

We can view illness or injury in a more beneficial way by considering that our…

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Fear, Anxiety, and Other Emotions

Resources for fearful scenarios

We do have to think of the future in a reasonable way. Thought training helps…

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Fear, Anxiety, and Other Emotions

Fear of the future

We can learn to view the future in a reasonable way, rather than generating fear…

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Cultivating Healthy Relationships

Practicing bodhicitta

Making our practice of bodhicitta personal by relating it to daily life.

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Seven-point Mind Training

Virtuous and nonvirtuous paths of action

If we become aware of our virtuous and nonvirtuous paths of action we quickly see…

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Fear, Anxiety, and Other Emotions

Fear of making decisions

Anxiety and doubt come from a fear of making a commitment, making the wrong choice.…

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Fear, Anxiety, and Other Emotions

Fear of losing our identity

One of our biggest fears is losing our identity, and this very much feeds into…

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Fear, Anxiety, and Other Emotions

Fear about the world

Anxiety about the state of the world can be eased by reflecting on the kindness…

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Fear, Anxiety, and Other Emotions

The wisdom of fear

The difference between wisdom fear and panicky fear. Fear in Buddhism is an awareness of…

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Seven-point Mind Training

Four-point contemplation of karma

The many types and purposes of preliminary or preparatory practices. Four points in the contemplation…

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